LACROSSE

SPORTS PERFORMANCE LACROSSE TRAINING

To dominate the “fastest game on two feet”, Coreathletics Academy delivers the right mix of enhanced breakaway speed, quickness, power, agility and lacrosse-specific skills. Today’s best lacrosse players are bigger, faster and stronger than ever before. To help you achieve your goals, Coreathletics provides the optimal mix of high-intensity athletic training, sport-specific training protocols and lacrosse skills instruction to make you a better athlete and lacrosse player.

COREATHLETICS LACROSSE TRAINING WILL IMPROVE

  • Speed in the 40 to maximize separation, running stride efficiency and shooting speed velocity

  • Gains in power that improves vertical jump, peak force and arm strength 

  • Core strength for better balance and agility at top speed